with Jenny Margeridis

Commences: Friday 20 April

Time: 9.15am - 10.15am

Or:

Time: 10.30am - 11.30am

Or:

Time: 11.45am - 12.45pm

Cost: $110.00 for 11 weeks

Come and experience the fun fitness alternative. The Pilates method is a unique low impact postural alignment and body conditioning technique developed by Joseph Pilates in the 1920’s. In these classes you will learn about the principles of Pilates to develop strong core postural muscles to support your spine, improve your posture and increase flexibility, tone and strength.